‘Toughing It Out’ Is Not the Answer
Many boys are taught not to show emotions like sadness or fear from a young age. Phrases like “man up” or “don’t be a baby” are used too often. The unspoken rule is that “real men” must always act tough and strong, no matter what problems they face on the inside. This outdated idea that […]
Healing From An Emotional Relapse
Going to Therapy In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know […]
Enduring Grief: Losing a Parent as a Child
A Patient’s Experience with Talk Therapy In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this counseling series to help de-stigmatize the conversation around mental health. We want […]