‘Toughing It Out’ Is Not the Answer
Many boys are taught not to show emotions like sadness or fear from a young age. Phrases like “man up” or “don’t be a baby” are used too often. The unspoken rule is that “real men” must always act tough and strong, no matter what problems they face on the inside. This outdated idea that […]
Dealing With Seasonal Affective Disorder
In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know mental health is […]
Never Feeling Like Enough
When Confidence Cripples In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know […]
New Years Blues
Post-Holiday Emotional Deflation In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know […]
A Paradox Of Self-Esteem
In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know mental health is […]
Choosing To Finally Seek Mental Health Services
Choosing To Finally Seek Mental Health Services In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to […]
Depression Napping and Mental Health
Sleeping the Pain Away South Platte Counseling is excited to announce our new blog series called “Mental Health and Me,” where we will have one of our clients anonymously and openly talk about their mental health journey about a topic they’ve personally experienced. We are starting this series in hopes this helps de-stigmatize the conversation […]
The Wounded Healer
Adam Krolicki: Reclaiming Strength and Purpose Through Recovery I served as an Army infantryman—a role that demanded discipline, resilience, and the ability to face challenges head-on. When I got back to the world, the battles didn’t stop; they just changed. The experiences of war I carried with me eventually became too heavy, and I turned […]