Quarantine and Mental Health

Covid, Isolation, & Depression In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.  We are showcasing this series to help de-stigmatize the conversation around mental health.  We want to let people […]

Sensing Emotions In Your Body

A Somatic Response To Our Feelings In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.   We are showcasing this series to help de-stigmatize the conversation around mental health.  We want to […]