Blog

Our Most Recent Blogs

Starting The Summer Sober

Starting The Summer Sober Choosing To Stay Strong in a Difficult Situation  In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve...

Never Feeling Like Enough

Never Feeling Like Enough When Confidence Cripples In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.  We...

The Sex Addicts Wife

The Sex Adict’s Wife The Emotional Journey of Being Married to a Sex Addict South Platte Counseling is excited to continue our blog series “Mental Health and Me,” where we have one of our clients anonymously and openly talk about their mental health journey...

Suzanne Cooper

Suzanne Cooper, LPC, LAC HEALING COMPLEX TRAUMA THROUGH SOMATIC EXPERIENCING® WHAT IS SOMATIC EXPERIENCING®? Somatic Experiencing® is a trauma therapy that works directly with the body’s involuntary responses, otherwise known as trauma responses, resulting from...

Quarantine and Mental Health

Quarantine & Mental Health Covid, Isolation, & Depression In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally...

New Years Blues

New Years Blues Post-Holiday Emotional Deflation In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.  We are...

Other Posts

Sensing emotions in your body

Sensing Emotions In Your Body

Sensing Emotions In Your Body A Somatic Response To Our Feelings In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally...

Dealing with seasonal affective disorder

Dealing With Seasonal Affective Disorder

Dealing With Seasonal Affective Disorder In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.   We are...

A paradox of self-esteem

A Paradox Of Self-Esteem

A PARADOX OF SELF-ESTEEM   In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.   We are showcasing this...

The distraction cycle

The Distraction Cycle

THE DISTRACTION CYCLE   Evolving Addictions To Self-Manage Trauma In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally...

Jen yeater

Jen Yeater

JEN YEATER   Teen, Young Adult, and Family Counselor  Jen Yeater’s journey into being a highly skilled youth therapist blossomed when she stumbled into psychology in college.  During her time at the University of Northern Colorado, she majored in history and dipped...

Healing from an emotional relapse

Healing From An Emotional Relapse

Going to Therapy In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced.  We are showcasing this series to help...