Dealing With Seasonal Affective Disorder
In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know mental health is […]
Quarantine and Mental Health
Covid, Isolation, & Depression In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people […]
Starting The Summer Sober
Choosing To Stay Strong in a Difficult Situation In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We […]
Never Feeling Like Enough
When Confidence Cripples In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know […]
The Sex Addicts Wife
The Emotional Journey of Being Married to a Sex Addict South Platte Counseling is excited to continue our blog series “Mental Health and Me,” where we have one of our clients anonymously and openly talk about their mental health journey about a topic they’ve personally experienced. We are continuing this series in hopes it helps […]
Suzanne Cooper
HEALING COMPLEX TRAUMA THROUGH SOMATIC EXPERIENCING® WHAT IS SOMATIC EXPERIENCING®? Somatic Experiencing® is a trauma therapy that works directly with the body’s involuntary responses, otherwise known as trauma responses, resulting from past trauma or stress. This approach differs from typical talk therapy as the client’s body typically leads the session. For example, the body will […]
New Years Blues
Post-Holiday Emotional Deflation In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know […]
Sensing Emotions In Your Body
A Somatic Response To Our Feelings In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to […]
A Paradox Of Self-Esteem
In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let people know mental health is […]
The Distraction Cycle
Evolving Addictions To Self-Manage Trauma In South Platte Counseling’s ongoing blog series, “Mental Health and Me,” we invite one of our clients to write openly and anonymously about their mental health journey on a topic they’ve personally experienced. We are showcasing this series to help de-stigmatize the conversation around mental health. We want to let […]